Aikido and music
With over 30 years of experience in Aikido, Stefanie brings the principles of this Japanese martial art into her work with musicians. She guides wind players and other instrumentalists to develop greater ease, balance, and awareness in their playing.
By applying Aikido’s focus on being grounded, effortless movement, and mindful and powerful breathing, Stefanie helps musicians release unnecessary tension, find stability, and access their full musical potential. This holistic approach allows her students to play with more freedom, clarity, and confidence — both physically and artistically.
By applying Aikido’s focus on being grounded, effortless movement, and mindful and powerful breathing, Stefanie helps musicians release unnecessary tension, find stability, and access their full musical potential. This holistic approach allows her students to play with more freedom, clarity, and confidence — both physically and artistically.
Aikido publication:
Stefanie contributed a chapter on Aikido to the book Körperorientierte Ansätze für Musiker (Body-Oriented Approaches for Musicians, in German), published by Hogrefe.
Find the book click the link Körperorientierte Ansätze für Musiker
Find the book click the link Körperorientierte Ansätze für Musiker
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